The things you can see only when you slow down
First published 2017
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About this book
"The world moves fast, but that doesn't mean we have to.
In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the
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United STates, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you." -- Back cover.
Source: Open Library
Book information
- Author
- Haemin Sunim
- First published
- 2017
- Edition
- The Things You Can See Only When You Slow Down
- Publisher
- Penguin Life Penguin Random House UK
- Language
- ENG
- ISBN-13
- 9780241340660